Anxiety is kicking my arse tonight

Wow what a shit week.

Every day has been a real struggle with my anxiety being switched on and off through out the day.

This week has seen my dizzyness increase ten fold. I'm fairly certain it's supposed to be backing off as i recover slowly. It's hardly inspiring.

Today as i move around the house, i feel like i should be lying down.
The worst thing is trying to work out what is dizzyness and what is panic.

I know i will calm down eventually but for now im riding the anxiety train.

Sometimes i wish i just suffered from agoraphobia!