Driving my panic away

I just got in the car and drove out onto the main road and around afew blocks.
I started to have a panic attack as soon as i got onto said main road.
I turned the music up and sung really loud.
My panic increased and I couldn't breathe too good.
I took a deep breath and held it in as i remained at the same speed. No increase or decrease.
Everything went light and fluffy for afew seconds before reality came back into play and i managed to get home ok.

I feel sorry for everyone who is scared tonight.

Stop googling symptoms. You're making yourself ill.

:(